About Yoga4Leeds 

Yoga Instructor and Yoga Classes in Leeds

Welcome to Yoga4Leeds. I'm Monika, a fully qualified yoga instructor based in Leeds, West Yorkshire, offering yoga classes for all ages and abilities. I hold a Master's Degree in Physical Education and have experience teaching fitness and yoga internationally in Poland, Cyprus, the USA and the UK. Whether you're looking for yoga classes in Leeds, workplace yoga sessions, community wellbeing classes, outdoor yoga, gentle yoga for over 55s or dynamic Vinyasa yoga, I can help.

I teach group yoga classes across South Leeds, including Beeston (LS11), Middleton (LS10) and Belle Isle (LS10), and I'm also available to hire as a yoga instructor for community centres, schools, charities, corporate wellbeing programmes, fitness events and private groups throughout Leeds.

My classes combine fitness, mindfulness and relaxation, creating an enjoyable practice that improves strength, flexibility, balance and overall wellbeing.

Complete beginners are always welcome, and classes can be adapted to suit all levels of fitness, flexibility and previous yoga experience.

Why Choose Yoga4Leeds?

Qualifications, Education and Expertise 

I hold a Master's Degree from the Academy of Physical Education in Poznań, Poland, giving me a strong foundation in anatomy, physiology and exercise science. Alongside my academic qualifications, I have taught fitness and yoga internationally in Poland, Cyprus, the USA and the UK. This combination of education and practical experience enables me to create classes that are safe, effective and tailored to different ages, abilities and fitness levels. I believe yoga should be accessible, inclusive and enjoyable for everybody, regardless of age, fitness level or previous experience.

Discovering Yoga's Magic

While my journey began in the realms of aerobics and high-intensity workouts, I've come to firmly believe that yoga offers a holistic approach to fitness like no other. Throughout my years of practice and teaching, I've witnessed the transformative power of yoga firsthand.

Yoga4Leeds Philosophy

My story begins with my love for the physical. I'm a firm believer that our bodies are our temples, and I found my own happiness and peace through the exhilaration of physical workouts. We need discipline and we need endorphins and I believe this is the key to happiness, gratitude, self-love and truly transforming not only our bodies but also our souls, and I'm here to spread that message. My yoga classes are a blend of 50 minutes of dynamic body-toning exercise, incorporating elements of legs, bums and tums training within flowing Vinyasa sequences coordinated with the breath.

 With every inhale and exhale we celebrate the power of the body and the magic of the mind. I invite you to join me on a dynamic journey that not only builds strength and flexibility but also ignites your inner happiness. In my classes, we'll sweat, we'll stretch, and we'll smile. Because when you're active, your soul dances with joy. Together, we'll harness the power of movement to awaken the spirit and find serenity within.

Beyond the mat, I'm a music enthusiast, a cycling enthusiast, and a lover of nature's beauty. All these elements are woven into my yogic lifestyle, creating a holistic approach to well-being. Let's embark on this journey together, where physicality meets inner peace, and happiness becomes a way of life.

More Than Yoga: A Holistic 3-in-1 Wellbeing Experience

At Yoga4Leeds, yoga is about much more than physical movement. Beyond getting fit, toned, strong and flexible, my classes combine yoga with mindfulness and aromatherapy to create a unique holistic wellbeing experience designed to nurture body, mind and spirit.

Many sessions begin with participants choosing an oracle card which offers inspiration and a positive intention for practice. This intention can then be carried through the yoga class, helping to cultivate mindfulness, self-reflection and personal growth.

I also incorporate therapeutic-grade essential oils and aromatherapy where appropriate, creating a calming atmosphere that enhances relaxation and promotes emotional wellbeing. Combined with movement, breathwork and mindfulness, this creates a powerful three-dimensional practice that supports physical fitness, mental clarity and inner balance.

Whether you are attending a community class, workplace wellbeing session, corporate event or private group booking, my aim is to provide an experience that leaves you feeling stronger, calmer and more connected to yourself.

This unique combination of yoga, mindfulness and aromatherapy makes Yoga4Leeds ideal for anyone seeking a holistic approach to physical fitness, stress reduction and overall wellbeing.

Hire a Yoga Instructor in Leeds

Looking for a yoga instructor in Leeds for your workplace, community group, wellbeing event or private function?

Yoga4Leeds provides professional and affordable yoga sessions across Leeds. I offer yoga classes for workplaces, community centres, schools, wellbeing events, charities, sports groups and private organisations throughout Leeds and West Yorkshire.

Classes can be tailored to suit complete beginners, active adults, older adults, workplace teams and community groups.

Group Yoga Session Rates

To discuss your requirements, please get in touch for a free, no-obligation consultation on 07576113269 or yogainleeds@gmail.com. 

Areas Covered

Yoga4Leeds provides yoga classes and group yoga instruction throughout Leeds, including Beeston (LS11), Middleton (LS10), Belle Isle (LS10), Leeds City Centre, Holbeck, Hunslet, Morley and surrounding areas.

Ready to Start Your Yoga Journey? 

Whether you're looking to join a yoga class in Leeds or hire a professional yoga instructor for your workplace, community group or event, I'd love to hear from you.

📞 07576 113269

📧 yogainleeds@gmail.com


Namaste 🙏